Will We Use Probiotics As Anti-Aging Supplements in The Future? The human digestive tract is home to 100 trillion bacteria, and there are also myriad other micro-organisms such as archaea, fungi, and viruses in one’s gut.If you keep your gut healthy, it helps to maintain the health of the rest of your body, as gut health has a beneficial effect on yo...

Will We Use Probiotics As Anti-Aging Supplements in The Future?
The human digestive tract is home to 100 trillion bacteria, and there are also myriad other micro-organisms such as archaea, fungi, and viruses in one’s gut.If you keep your gut healthy, it helps to maintain the health of the rest of your body, as gut health has a beneficial effect on yo...

Probiotics – the Vitamins of the 21st Century
Introduction to the gut microbiome and probioticsThe microbes that inhabit our gut have co-evolved with us and our ancestral species for more than 539 million years. We have about 1000 different bacterial species in our gut, and the total number is about 100 trillion bacteria. The total...

Personalised Probiotics™ and Foods for Achieving The Best Version of You
The saying “You are what you eat” rings true, and scientific progress in the fields of probiotics, functional foods, prebiotics, and postbiotics supports the adage. Our genetic code is a blueprint with instructions on how we develop into a fully formed human being. Still, the food we eat also builds...

Gut Microbiome and Genofax™: A journey Embracing Metaphors and Then Going Beyond into The Metaphor-Predicted New Science
In many ancient languages, the word “gut” has been used as a metaphor to indicate something vital, central or subliminal, e.g., “a gut feeling” or a gut instinct. In Bangla, derived from ancient indo-european languages via Sanskrit, the word “Nadi/Narhi” has meant both gut and the umbilical cord and...
All You Need to Know about Your Gut Microbiome!
Being aware of your health can certainly be good; an essential part of this awareness is to understand your gut. A healthy immune system plays a key role in keeping us healthy, and a healthy gut microbiome tunes our immune system.What is Gut MicrobiomeImagine watching the people struggli...

Athleticism and Gut Microbiome
Exercise, strength, endurance, and longevity give elite athletes immortality, at least in terms of remembering them! The hidden relationship between gut microbiota and exercise or fitness can no longer be overlooked rather must be brought to our attention. Recent studies support the mutual con...

The Gut-Heart Axis: The Role of the Microbiome in Coronary Heart Disease
Ever wondered if following your gut instinct and listening to your heart could go hand in hand? Apparently, the answer is - yes! Trillions of bacteria from hundreds of species inhabit our gut. You might sometimes have an imbalance in the gut microbiome with too many harmful bacteria and not enough g...

The connection between culture and the composition of our gut microbiome
The Oxford Dictionary defines ‘culture’ simply as the ‘way of life’ of a particular nation or community. Our way of life is a vast and overarching umbrella term that includes our beliefs, traditions, art and the organisation of society. One very distinct aspect of every country’s culture is the food...

Gut Microbiome Dysbiosis and Personalised Probiotics™ to Counteract Dysbiosis
What is Dysbiosis?Dysbiosis is characterised as undesirable changes in your body's microbial ecosystems linked to health issues and illnesses. Dysbiosis is classified into two types: bacterial and fungal. However, it is crucial to remember that dysbiosis is not a medical condition. Your body c...

Akkermansia Muciniphila
Our bodies are complex, highly organised systems of individual cells which collaborate to accomplish the activities necessary for life. Our concept of what health is evolves in tandem with discoveries about the human body that enable us to achieve and optimise physical fitness. It is our duty to und...

Genofax™: What Do We Do and How?
In Genofax™, the long, deep, and diverse human history from ancient times drives our narratives as we craft a data and science-driven platform for our work incorporating “Three Books of Life™”. Two key concepts in biology relevant to Genofax™ are Symbiosis and Hologenome. Symbiosis comes...

The Differences Between the Male and Female Gut Microbiome and Its Impact On Health
When we think of biome, we may imagine a complex web of species dispersed throughoutvast landscapes. One biome that we often fail to recall is ourselves, which is home to adiverse range of microbial species. Microbiota covers almost every surface of the body, tothe point where they have become ubiqu...

Unravelling The Mysteries Of The X-Chromosome- How Sex-Linked Genes Affect The The Health of Men And Women
‘Men are from Mars; Women are from Venus’. While not a literal truth, this tagline becamepopularised by Dr John Gray’s 1992 relationship advice book of the same name. However,this notion had traversed our collective conscience long before then, as the two sexes arefundamentally viewed as a natural d...